QI GONG AUTUMN CEREMONY
Close your eyes. gather all the kindling about your heart to create one spark. - John O’Donohue Autumn is a time when we gather to our hearts the fruits of our life experience, give thanks, and gently let go into winter’s rest. Autumn speaks for transition. A liminal time; creating fertile ground for a deep cycle of renewal. How are you moving through this time? The intention of this gathering is to explore seasonality through holistic practices. To support you with strengthening the body and balancing internal energy. An invitation to embody tools which allow for a deeper connection to the life-force energy inside and outside. KEY ELEMENTS Qi Gong. An Autumn seasonal practice - with Claire Waumsley Claire is a physiotherapist, acupuncturist...